COVID-19: Managing Anxiety and Depression
According to the U.S. Centers for Disease Control and Prevention (CDC), "The outbreak of COVID-19 will be stressful." The coronavirus will cause strong emotions in both adults and children. When a person is effectively...
Winter Skin Care Tips: Products that Heal
We neglect our elbows, knees, and feet until the seasons change again. Our winter skin defense means we cover up. But did you know even the garments we wear can bring about damaged, dry,...
Alzheimer’s Symptoms: Is Lost Sleep a Sign of Dementia?
Is lost sleep a sign of dementia? Well, as per the Centers for Disease Control and Prevention, sleep problems and insufficient sleep are global health epidemics. According to the stats, 50-70 million American adults...
13 Hacks to Save Money When Buying Makeup
Money is very important when it comes to buying the things you need or want. Buying makeup, for some, is a part of their needs; while for some, it’s their want. The common thing...
The Most Successful Castor Oil Remedies for Skin and Hair
Castor Oil remedies - ugh! Growing up, I always regretted telling my mom I couldn't “go.” I already knew what she was going to say... “Castor oil for constipation, too.” Only she'd call it...
How to Get Rid of Pimples and Blackheads Affecting Your Love Life
It’s nothing more frustrating than to wake up with pimples and blackheads on your face when you have a date. Not only that, but this is a special event date and you're going to...
6 Indoor Cardio Exercises for Any Weather
Cardio exercises are great for one of the most needed organs in the body... the heart, but who wants to work out in the cold, rain or humid weather? Almost no one! However, the...
3 Skin Care Ingredients Women of Color Should Avoid
There are 3 skin care ingredients women of color should avoid and we're going to talk about them. You may be surprised to find them in your makeup drawer. When you do, throw them...
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