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Personal Care

Personal care is extremely important to our self-esteem. When we look good, we feel good. Taking care of our bodies, in and out, is critical to our moods, health conditions, plus how we look determines how people treat us initially.

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Important Health Tips for Men Over Age 50

Men over age 50 don't sweat as much. The body dries up between the ages of 57 and 86. It will most likely contain only 54% water, compared to 61% in younger males. Your...
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Self Love: Never Improve Yourself Just to Find a Man

Self love is above all love. If you cannot find it in your heart to improve yourself for you, you mustn’t try so for another person. We are often critical about ourselves, especially after...
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Broken Heart Syndrome is Very Real and Can Be Serious

Broken heart syndrome - I don’t care what other name you call it, stress cardiomyopathy or takotsubo syndrome, it’s still broken heart syndrome. It happens when someone goes through a situation that puts their...
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How Often to Wash Afro Hair? Important Tips Inside!

Does your hair sometimes itch like crazy? How often do you wash afro hair and what do you put on it? To bring out the best in your hair, use black-owned hair care products....
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Has The Role and Importance of Grandparents in Children’s Life Changed?

The fact that grandparents are raising their grandchildren says a lot about the child’s parents. No one knows the importance of grandparents in children's life more than I, but at some point, parents need...
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Who’s Caring for Afro Caribbean Hair and Need Advice?

As African American women, we embrace our natural curls. However, there is at least one drawback to caring for Afro Caribbean hair and that is shrinkage. I mean, the struggle is real for us...
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The Guide to Using CBD Oil for Your Love Life

Cannabidiol (CBD) is one of the more than 100 cannabinoids found in cannabis plants. A 2018 farm bill legalizing the use of hemp-derived CBD in the United States. The compound is used in different...
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COVID-19: Managing Anxiety and Depression

According to the U.S. Centers for Disease Control and Prevention (CDC), "The outbreak of COVID-19 will be stressful." The coronavirus will cause strong emotions in both adults and children. When a person is effectively...

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