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The reason why anyone is dealing with jealous insecure women in relationships probably has a lot to do with past experiences. We sometimes attract what we are, but it’s normal to feel some type of way when their lover calls them by another person’s name.

Or how about when they flirt with the cashier in front of you? I mean, stuff like this happens every day and you want to know why am I so jealous and insecure in relationships? Seriously, cause he’s talking about this girl from work, and we’re supposed to be on our date night!

Who wouldn’t be curious about the other person? It doesn’t always have to be about possessiveness or insecurity, but your gut instinct is kicking in with some real vibes. It’s even worse when you can’t stand the other person. Normally, you’re a cool and laid-back person, but lately, you don’t know how to stop being jealous of your boyfriend’s female friends.

My friends are asking ‘why am I so jealous and insecure’ when he’s home every night? He’s doing everything a good man would do. I’m an intelligent and confident person in every aspect of life, but relationships so that’s a good question. With that in mind, how many really know what are the signs of jealous people?

What is Jealousy in a Relationship?

Jealous feelings are awful emotions. They come out of nowhere and sometimes for no real reason. It can become an obsession for some people and actually drive their partner to commit the sins they were accused of doing. Or at least that’s the excuse they use. I’ve never been talked into doing something I was totally against doing. Anyway, some people go beyond and become violent.

Living with a jealous husband who’s also violent, ain’t no fun. I hope that’s not the case with you, but in case it is, please get help. What you may not know is there are many types of jealousy or jealous behaviors, primarily romantic jealousy. However, there’s friend jealousy and work jealousy, but there is also abnormal jealousy.

What is Jealousy a Sign Of?

Dealing with jealous insecure women in a relationship is tough. Jealousy is most often an indication of a person’s own vulnerabilities rather than about their partner’s doing. Let me explain, you could be a jealous person if you’ve experienced a high level of traumas in the past. If this is the case, April Eldemire, LMFT suggests telling your partner what happened so they can be mindful of your history and your jealous behavior.

With this in mind, now you must ask if there is a distinct pattern of jealous behavior, or are you surprised by your own feelings and actions? If you’re honest and you are jealous all of the time, whether your partner did anything or not, then you own your title of psycho.

Reasons for Jealousy in Relationships

If you’re suffering from low self-esteem or have a ‘pity me’ mindset, it’s easy to understand why you would have feelings of jealousy. You probably don’t feel as if you are attractive or good enough and if so, you might not believe your partner when he gives you compliments or even tells you how he genuinely feels.

What causes jealousy? This feeling may be driven by low self-esteem or a poor self-image. If you don’t feel attractive and self-assured, it’s difficult to believe anything good about yourself. If you are in an imaginary relationship or if you’ve given your partner more control over you than they deserve, you will be subject to feeling jealous a lot. If you’re around your jealous controlling husband more than 90% of the time, then it’s unhealthy. You must have your space. You have to breathe.

We feel jealous when we feel threatened. Sometimes the feelings are logical and other times, they are not. When dealing with jealous insecure women gets to be pathological, we have a problem. Extremely jealous people are problematic and they end up losing the ones they love. Believe it or not, there are different types of jealousy, so let’s go over them briefly.

Types of Jealousy

Sometimes, we can imagine situations that are not real, they are all in our heads. I’ve done it. Been totally jealous over nothing. So, ask yourself, is it real? If it’s not, then you need to apologize and make things right between you and your partner. If you’re obsessive, it will be tough, but you can control your thoughts.

Feelings of jealousy can become problematic. They affect how you behave and how you view your relationship. Signs of unhealthy relationships or behavioral are when:

  • You check your partner’s phone behind their backs
  • Accusing your SO of cheating and lying
  • Constantly insulting your partner
  • Thinking negatively about your mate
  • Interrogating your spouse

Paranoia is a form of jealousy and for the Schizophrenia-Paranoid Type personality, it’s difficult to manage.

Some people refer to abnormal jealousy as morbid, delusional, pathological, or psychotic. You can attribute these conditions to an imbalance, mental illness, obsession, or extreme insecurity or immaturity. If you see yourself behaving this way, or your partner, try to get to the root of the problem. Sometimes, it’s hidden or even forgotten or you don’t even realize it affects you.

How to Stop Being Insecure and Jealous 

If you’re not a jealous person, likely you’re not an unreasonable person. It could be that you’re on point. Our instincts kick in and we pick up on signals that something’s just not right. Seth Myers, Psychology Today, says you may be in a relationship with someone you shouldn’t put your trust in.

If you’re dealing with jealous insecure women, talk to someone. When you’re feeling jealous, it’s also a good time to speak with your partner. Don’t be afraid, be honest and upfront. Just take a deep breath and spit it out. You’ll be more secure if you keep the lines of communication open and set some boundaries if you don’t have them already.

If you have a sound, logical partner, you should be thankful. Be sure to show your appreciation. There are plenty of singles who want love and can’t find it. Focus on learning how to love,  and overcoming jealousy and possessiveness rather than quitting and self-destruction. On the other hand, you may never feel quite right with the wrong person. Consider who you’re with and why do we get jealous in relationships before you beat yourself up. It may not be all your fault.

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