A lot of women and men, too, want to lose weight and have a great looking body but they want it fast. Why? Mainly because we’re an immediate society and the bikini season is fast approaching us!
If you haven’t started your weight loss plan already, you’re probably starting to panic. You realize you are not any in shape for showing off your body in a bathing suit yet.
While it’s true there are many diets you can choose from if you want to lose weight, there is the chance you won’t get the desired results in the short time remaining. The pool and beach season opens soon!
Since you have just a few more weeks left and a number of pounds to shed, you need a diet that actually works without being a hazard to your health and well-being.
The Egg Diet for Weight Loss
What if I told you there was a plan where you could end up losing up to 24 pounds in 2 weeks, would you be interested? It appears to be a plan that sounds too good to be true, but it’s possible if you are determined to make it happen.
The boiled egg diet is the one that will help you get there. Why you lose weight with eggs? Eggs are an incredible source of amino acids, vitamins, minerals, healthy fats, and proteins, which helps our body stay properly nourished while dieting.
They are only 78 calories in a single egg, thus, you can get a complete and filling meal with eggs and select sides. Actually, if you eat more eggs [3-4 eggs], you’ll feel full later, plus increase metabolism and stabilize glucose.
Since boiled eggs are the primary food of this egg diet meal plan, it is much better than restrictive diets that make you hungry and deprive your body of the nutrients it needs.
There’s a menu planned for you so you don’t have stress over how to implement the boiled eggs in your diet. The egg diet menu covers each day of the week, breakfast, lunch and dinner, so you lose weight with eggs!
Of course, you will be able to eat juicy fruits, vegetables and delicious salads containing leafy greens, low-fat cheese, BBQ chicken, fish and as a bonus nobody expects – you can actually have bread! You can also fry your eggs on the egg diet, but know you’re adding 50 calories.
Don’t Like The Egg Diet?
There is another way to lose pounds fast if you’re not such a big fan of the hard boiled egg diet. In the case you can’t eat eggs and think another diet works better, try HCG, for example.
HCG is a useful add-on to your diet, as HCG Spot claims as it is a supplement that will enhance the effects of your diet.
HCG is a human hormone that is capable of resetting your metabolism, making it work better than before. This means you will start burning calories faster than you could before. This is why this supplement will turn a diet into a calorie burner right away.
Work Doesn’t Stop at the End of The Egg Diet
What everybody should understand about the egg diet is that it’s not over when the actual diet is over. When you decide to lose weight, you should also be determined to change your lifestyle as well.
You can’t go back to eating fast-food and drinking soda, like you probably did before, and expect to maintain the same body weight. If you don’t stick to a healthy eating plan and exercise routine, everything you achieved while on the egg diet will go to waste.
The egg diet will help you get the body you want, but this doesn’t mean that the changes are permanent. They can be permanent only if you are aware of the fact that your previous diet and lifestyle were not the right ones. You must be willing to make a change for the rest of your life.