5 Simple Steps to Adjusting to Autumn

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sketch of a woman's face with leaves in her hair
Adjusting to autumn made simple with these tips

Well, summer is winding down and fall is almost here. Some states are already experiencing a change in the seasons and are making adjustments to autumn, including their skincare routine.

As we leave the summer’s rays and approach the cooler weather, there are many preparations which can help make the transition easier. You see, when the weather changes, so does our skin and it can affect any woman of color.

The heat makes our skin oily, even normal skin. With simple modifications, one can ensure readiness for the fall and winter seasons as the body, our hair, and skin are truly affected by wet and chilly days and arctic nights.

The skin dries out during the winter and as a woman of color, you need to recognize the steps for adjusting to autumn. Much like fallen leaves, the skin is delicate and without proper care, it becomes dry and the skin, especially the lips, will crack.

The body is more susceptible to colds and to allergies during this time of the year. Protection is needed in order to ensure this passage effortlessly and with style. The following tips will help to make adjusting to autumn a success for any woman of color.

5Care for the delicate skin

Melanin is unique and owns certain benefits which other women of color do not have, so you’re at an advantage here when it comes to skincare.

The Clear Essence Platinum Line Medicated Fade Creme with Sunscreen is powerful and has healing abilities, which will balance the skin’s pH level and replenish the glowing effects of a healthy and hydrated skin. The cold winter air wreaks havoc on the skin.

The Clear Essence Platinum Line is rich enough to make a newborn baby jealous. The formula contains isopropyl palpitate and dimethicone to reduce dryness, protect and moisturize the skin while improving cell production.

When it comes to adjusting to autumn, pamper the skin. The Essence Platinum Line Medicated Fade Creme is the ladies choice. It smooths the skin tone, diminishes acne scars and blemishes, restores the skin’s surface, and conditions the skin to give it a revitalizing lift.

4Custom loungewear and sleepwear

Sleepwear should be as sexy and fashionable as you are during the day. When you come home, you should slip into a stylish, long silky nightgown or a pajama set that is totally unique and fitting for lounging luxuriously.

If you prefer a kimono or a chemise, there is one just right for your personality or mood. Amazon has a style that is right for you.

3Reshaping the body

Virtual Walks is not your average indoor exercise program. It’s innovative and capable of working each and every major muscle group in your beautiful body.

Virtual Walks – A Day At the Forest for Indoor Walking, Treadmill, and Cycling Workouts is an incredible fat burning, stretching exercises for the specific muscle groups and Virtual Walks works no matter your fitness level.

Adjusting to autumn is easy! There are a lot of goals you can cross of during this time of hibernation. You can reinvent your body to be shapely and firm with indoor walking, treadmill and cycling workouts.

2Are you experiencing fatigue?

Are you trying to fight off a cold? Yogi Tea, Honey Lavender Stress Relief Herbal teas are just the ticket you need to stay healthy. The Yogi teas are specialists in their field and can give you that ump that’s obviously amiss.

Fatigue is usually a sign of a vitamin deficiency. The Yogi teas are infusions of vitamins that is sure to provide an uplifting experience. You don’t need to do anything except relax and enjoy the calming effects.

After your workout, you’ll be able to partake in a delicious herbal tea or a tasty treat to top off your day. There’s no worry as the teas are brewed specially to relax your body, mind and inner self. The Yogi teas allow you to take care of the body in an extraordinary way.

1Organic pot that warms the soul

Now is the time to put those summer dishes away. When it’s cold outside, we like to stay warm inside. There’s nothing more satisfying than a Crock-Pot 6-Quart Programmable Cook & Carry filled with your favorite comfort foods.

With organic recipes to make adjusting to autumn easier, you are sure to stay healthy and lean throughout the winter months. Antioxidants are terribly important to the body.

Keep your body healthy with organic recipes that are fantastic for the vegan or vegetarian lifestyle. Do you have some useful tips to share? Comment in the section below to share your thoughts and ideas. 


Read more:

Natural Skin Care for Women of Color
http://www.nyrajuskincare.com/naskcaforwoo.html

Skin Care for Women
https://www.clearessence.com/skin-care-for-women/

Image via https://nature.desktopnexus.com/wallpaper/1806748/

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Mikki Donaldson is a southern girl, a woman of color born in “hard time Mississippi.” She, like her town, has seen many hurricanes, but bounce back each time. Mikki is no different from any other person with a passion, late to bed and early to rise. The writer is a mother, daughter, and grandmother who adores her family and seeks to leave her mark on this remarkable and changing world.

7 COMMENTS

  1. Loved this post, I definitely agree with eating healthy, I just had my first smoothie bowl in a while (it’s been so cold so I’ve been eating so much more and soup all the time, so bad!)

    • Yes! Why when the seasons change, we are quick to pick up airborne diseases? Lysol to the rescue! I hope he feels better.

  2. Great tips! I love autumn but it can be such an adjustment. I am very tired at the moment even though I get enough sleep so I’ll have to use some of these tips

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